Culinária Vegana: 5 Ingredientes Surpreendentes para Substituir Ovos

Purê de maçã: um substituto natural

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Sementes de linhaça: a magia da liga

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Banana amassada: doce e funcional

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Grão-de-bico: versatilidade nas receitas salgadas

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Tofu: o coringa para pratos salgados

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Dica bônus: fermento e bicarbonato

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Experimente esses ingredientes e transforme sua culinária

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Aprenda a Fazer Bolo no Pote

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Culinária Vegana: 5 Ingredientes Surpreendentes para Substituir Ovos

Veja 5 ingredientes que vão te surpreender na culinária vegana!

Purê de maçã: um substituto natural

O purê de maçã é uma excelente opção para bolos e doces. Ele mantém a umidade e garante uma textura macia

Sementes de linhaça: a magia da liga

Basta misturar uma colher de sopa de sementes de linhaça com três de água. Esse gel substitui o ovo em receitas como cookies

Banana amassada: doce e funcional

Ideal para pães e bolos, a banana amassada agrega sabor, textura e ajuda a dar liga, além de ser nutritiva

Grão-de-bico: versatilidade nas receitas salgadas

A água do cozimento do grão-de-bico, chamada aquafaba, pode substituir claras de ovo em merengues e mousses!

Tofu: o coringa para pratos salgados

O tofu macio é uma opção perfeita para substituir ovos em omeletes e tortas, oferecendo sabor neutro e textura firme.

Dica bônus: fermento e bicarbonato

Para quem quer leveza nas receitas, o uso de fermento combinado com vinagre ou bicarbonato é uma ótima solução vegana.

Experimente esses ingredientes e transforme sua culinária

Testar esses substitutos vai abrir um mundo de possibilidades na sua cozinha vegana. O que você vai testar primeiro?

Aprenda a Fazer Bolo no Pote

Clique aqui para pegar seu e-book