Deliciosa Sopa De Lentilha Com Legumes

Benefícios da Lentilha

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Ingredientes Essenciais

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Preparação das Lentilhas

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Corte dos Legumes

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Refogar os Ingredientes

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Adicionar Lentilhas e Caldo

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Conclusão

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Deliciosa Sopa De Lentilha Com Legumes

Aprenda a preparar uma deliciosa e nutritiva sopa de lentilha com legumes. Uma opção perfeita para qualquer refeição!

Benefícios da Lentilha

As lentilhas são ricas em proteínas, fibras e ferro, tornando a sopa uma refeição saudável e completa.

Ingredientes Essenciais

Use lentilhas, cenoura, batata, alho-poró, cebola, tomate, alho, azeite e temperos para uma sopa saborosa.

Preparação das Lentilhas

Lave bem as lentilhas e deixe de molho por 30 minutos. Isso ajuda a reduzir o tempo de cozimento.

Corte dos Legumes

Pique a cenoura, batata, alho-poró e cebola em pedaços pequenos. Isso garante uma sopa homogênea.

Refogar os Ingredientes

Aqueça o azeite na panela, refogue alho e cebola até dourar. Adicione os legumes e refogue por alguns minutos.

Adicionar Lentilhas e Caldo

Adicione as lentilhas e o caldo de legumes na panela. Cozinhe em fogo médio até que tudo esteja macio.

Conclusão

Pronto para saborear uma sopa nutritiva e deliciosa? Clique no botão e experimente esta receita incrível de sopa de lentilha com legumes!

Se gostou da receita, que tal se juntar ao nosso grupo no WhatsApp para mais dicas e inspiração culinária? Espero vê-lo lá!